Eat This, Not That: Pumpkin Juice vs. Pumpkin Latte

Posted by Jennifer Gebbie on October 10, 2013 | 0 Comments

I don't know about you, but I LOVE THE FALL!!! I especially love everything pumpkin and was sad to see when Starbucks Pumpkin Spice Latte was back and I knew I could no longer enjoy them. The good news is that I discovered a great alternative with my juicer!

Read More

Topics: Eat This Not That, Food, Recipes

Best Gluten Free Sunscreen And It's Delicious Too!

Posted by Jennifer Gebbie on September 7, 2013 | 2 Comments

At the beginning of summer, I was having the hardest time finding a true gluten free sunscreen. When I asked my doctor, Dr. Peter Osborne, for advice he said there is none and to eat berries instead. I was shocked and I didn't believe that berries were enough to protect me from the sun; I tested his theory while visiting Texas in 102 degree temperatures and the hot sun. 

It is now the end of August, and I haven't touched a drop of sunscreen all summer. I've always been one to burn and not tan easily. I was shocked to find that I'm the darkest I've ever been. I didn't realize that once you put sunscreen on with an SPF higher than 8, you are actually blocking your body's ability to absorb Vitamin D. I am Vitamin D deficient, so the last thing I want is to make it harder for my body to have the necessary vitamins and minerals it needs to function properly. Vitamin D is an essential building block for proper thyroid hormone production and helps your body produce insulin. For me, having hypothyroidism and now diabetes, I need to make sure that my body can get all the Vitamin D it needs. 

Read More

Topics: Health, Recipes, Cosmetics

Best Gluten Free Muffins With No Added Sugar

Posted by Jennifer Gebbie on September 7, 2013 | 0 Comments

I am currently following a yeast free diet (very similar to the Candia Diet), which means I can’t consume any foods that convert to sugar to quickly. Processed and refined sugar has to be 100% avoided. We should all try to cut back on refined sugar regardless, and swap it for maple syrup, honey, agave nectar, and stevia.

Read More

Topics: Food, Baking, Recipes

Gluten Free Pizza

Posted by Jennifer Gebbie on August 23, 2013 | 0 Comments

Sometimes you just need that slice of pizza. I get it!!! Unfortunately there isn't a true gluten free pizza out there that I have found, so you are going to have to make it. Here is a gluten free pizza crust recipe I found by Cloudy with a Chance of Sprinkles:  

Read More

Topics: Food, Recipes

Subscribe to Email Updates

StartYourLife Magazine
gluten_sensitivity_self_test

Want to lose weight, have more energy, and build lean muscle?
Join My 30 Day Nutritional Cleansing Program

Isagenix is the ultimate transformation system to combat the toxins in our environment, improve body composition, slow the aging process and YES, create wealth. 

isagenix-results-muscle