Since starting my holistic healing journey 3 years ago, I've been on a mission to educate myself on how I can best protect my body to live a longer, fuller life. One of my biggest concerns has always been how I can protect my body from cancers. I've lost 3 people in my family to cancer and have many family and friends today that are battling various forms. I know we live in a toxic world today, and while there are many factors that are out of our control, I strive to protect my body with things that are in my control. I am far from perfect, and I am still learning, but I wanted to share something important with you that I've recently learned on how to better protect your DNA. 

Do I have your permission to be transparent? Over the past year of educating and helping people improve their health, one of the most frustrating things to me is when I get complaints that someone hasn't lost the weight they wanted "fast enough." Now I will admit that my social feed will often share exciting success stories of people transforming their bodies with a great nutritional cleansing program that I recommend, however, I have to remind people that weight loss is the byproduct of your body getting healthy from the inside out. While we all might have a short term goal of looking great in our bikinis and bathing suits this summer, I am more concerned about my body's ability to live into the 100s and how I can spend more time on this earth happy and healthy with my family.