Bridget and I are excited to build a true gluten free community and share our knowledge with the world. Going gluten free has been a struggle for us but the health benefits have been more than rewarding. We're still in the process of healing ourselves and learning as we go, but we are here to support you and hopefully make your life easier as you go through the transition. Please share our blog with your friends and family who have celiac disease, gluten intolerance,, or other unexplained medical diagnosis. We are firm believers that you can heal your body through nutrition and avoiding all grains. 

We hope you can learn from us and we look forward to hearing from you!



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